Nutrition Videos

Here at Yakult, we love to share our knowledge behind probiotics, gut health and general nutrition. We offer educational incursions to your community group or school where our dietitians take you through a tailored nutrition education talk.

However, we understand this does not always work for everyone’s schedule. So here you can find some of the information our team shares in their talks, which you can enjoy from the comfort of your own home!

EVERYDAY NUTRITION

This video will include some useful information on general nutrition (including healthy plates and serve sizes), followed by some easy swaps to make to ensure more of our meals are really nourishing!

GUT HEALTH

This video will explain the importance of gut health, probiotics, prebiotics, fermented foods and tips on how to help you choose the right probiotic!

FUSSY EATING

This video will include some great information and tips on how to work with fussy children!

TIPS FOR PARENTS

This video will cover some common questions we receive on topics like pregnancy, children and gut health, followed by tips on how to pack a healthy lunchbox.